Physio in my Pocket
Self treatment and wellness hub
Is the potential cost of treatment putting you off? Or do you struggle to find the time to come into the clinic to see us? Then this is for you. We want to make access to expert, up to date injury rehab and advice accessible to everyone. Take a look at Physio In My Pocket, our self help and wellness hub.
Acupuncture
Acupuncture is used by physiotherapists for pain relief, usually in conjunction with hands on treatments…
Shoulder Pain
Most shoulder pain is not serious and does not need an xray or scan to diagnose, our physiotherapists…
Back Pain
Most of us will get back pain at some point in our lives, sometimes with sciatica too. In the majority…
Sports Injury
Sports injury may include ligament or muscle sprain or strain such as a pulled hamstring or calf…
LATEST NEWS
Opening of Physio In My Pocket, our self treatment and wellness hub
Coming soon!
We are excited to be working on a new project… Physio In My Pocket!
A self help treatment site and information hub with lots of free, expert advice, along with self treatment programmes available to purchase to make treatment more affordable for everyone. We will also have a community group where people can ask questions and our experts will be on hand giving regular hints, tips and advice on the most common injuries!
Read more about Physio In My Pocket and the benefits here ...
Claire McCormack
We are excited to welcome Claire McCormack to the team, she has a wealth of experience in sports injuries and orthopaedic rehab and will be an asset to our team
I first came to see Jill about 3 years ago, after having seen many physiotherapists who didn't seem to hit the mark when it came to relieving my back pain, along with the issues I had with my knees. After the first few sessions I knew I had found the physiotherapist for me. Not only does Jill help to relieve the pain I endure, she gives tips, techniques and exercises to help reduce them in the future and strengthen the weakness in the affected areas.
Jill has healing hands. Her support has been tremendous. She came highly recommended and I am pleased to pass her details on.
After suffering with shoulder pain for 4 years and no joy from my GP, I had a consultation with Christine and the problem was with my neck, which was explained thoroughly, cured with physiotherapy and also advised on how to prevent the problem from re-occurring. Thank you so much!
Jill was my last hope. I could barely walk and was in constant pain and discomfort with my back. I found her very professional, polite and friendly. She took time to explain things to me in detail. The treatments were hands-on and very effective. She got to the bottom of my problem and I would have no qualms in recommending her to anyone.
Many thanks Jill Hardy Physio, very professional and great results. Highly recommended.